By Andreis Garza
SAUTÉED CARROTS
7 steps
Prep:10minCook:15min
“This might be the simplest of the closely guarded recipes taught by Anthea Ironpaw, Master of the Wok, but it’s no less delicious than the others. Tender carrots are coated with a sweet and savory glaze, topped with just a slight zing of ginger.”
Excerpt From
World of Warcraft: The Official Cookbook
Monroe-Cassel, Chelsea
This material may be protected by copyright.
Updated at: Thu, 17 Aug 2023 14:01:36 GMT
Nutrition balance score
Unbalanced
Glycemic Index
51
Low
Glycemic Load
5
Low
Nutrition per serving
Calories73.5 kcal (4%)
Total Fat3.9 g (6%)
Carbs9.7 g (4%)
Sugars6.1 g (7%)
Protein1 g (2%)
Sodium195.2 mg (10%)
Fiber1.9 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
Bring a large saucepan of salted water to a boil.
Step 2
Add the carrots and cook until tender, about 8 minutes, then remove from heat and drain.
Step 3
In a large skillet over medium-low heat, melt the butter.
Step 4
Stir in the carrots and soy sauce and cook over high heat until the carrots are browned in spots, 2 minutes.
Step 5
Stir in the honey and ginger, and cook until the carrots are glazed, 2 minutes longer.
Step 6
Transfer to a platter and serve.
Pairs Well With
Step 7
Winter Veil Roast
View on World of Warcraft: The Official Cookbook
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