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Ludo Millar
By Ludo Millar

Mac 'n cheese

7 steps
Prep:20minCook:40min
Updated at: Thu, 17 Aug 2023 02:31:26 GMT

Nutrition balance score

Unbalanced
Glycemic Index
55
Low
Glycemic Load
14
Moderate

Nutrition per serving

Calories569.9 kcal (28%)
Total Fat42 g (60%)
Carbs25.8 g (10%)
Sugars8.8 g (10%)
Protein22.9 g (46%)
Sodium1032.1 mg (52%)
Fiber1.1 g (4%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Boil a pot of water, salt generously and cook pasta until al dente. Drain and rinse in cold water to prevent them sticking together.⁠
Step 2
Melt butter on medium heat and add onion and garlic with a pinch of salt. Sweat until softened and fragrant without letting them colour or the butter brown.⁠
Step 3
Add in the flour, move and scrape until it’s incorporated and cook for a couple of mins. You will have made a roux essentially with the butter and flour. Stir in mustard.⁠
Step 4
Using a whisk, bit by bit, add in your milk. You’re making a bechamel here. The milk will seize upon each addition but keep whisking and adding until you have a nice thick texture that runs thickly off the whisk rather than dropping slowly. You may need more or less milk depending.⁠
Step 5
Cook, whisking constantly, for about 5 mins on medium-low to cook out the raw flour; your bechamel will thicken a little.⁠
Step 6
Add your grated cheese and cheese singles in. Your bechamel is now a Mornay sauce! The consistency should be silky with a little cheese stretch action (thanks to the plastic cheese). At this point start adding hot sauce, Worcestershire sauce, and salt and pepper to your liking. ⁠
Step 7
Now add in your pasta and stir to coat every piece. Eat immediately with ketchup or hot pepper jelly. Top with crispy fried onions if you have them. Done!"⁠

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