Nutrition balance score
Unbalanced
Glycemic Index
52
Low
Glycemic Load
6
Low
Nutrition per serving
Calories117.8 kcal (6%)
Total Fat4 g (6%)
Carbs12.4 g (5%)
Sugars9.5 g (11%)
Protein8.5 g (17%)
Sodium67.3 mg (3%)
Fiber0 g (0%)
% Daily Values based on a 2,000 calorie diet
Ingredients
24 servings
Instructions
Step 1
Pour all your milk in a medium sauce pan
Sauce PanStep 2
Add the gelatin and stir until all of the gelatin is dissolved
Step 3
Add water and heat at medium low heat .
Step 4
Continue stirring often so that gelatin won't stick to bottom of pan. Continue stirring until Luke warm and pour into desire containers .
Step 5
Let cool at room temperature then refrigerate for a heavier consistency and serve .
Step 6
You can eat plain or garnish with your favorite topping
