By Cookingkatielady
Healthy Sugar Free Candied Pecans
6 steps
Cook:45min
Updated at: Thu, 17 Aug 2023 11:29:46 GMT
Nutrition balance score
Unbalanced
Glycemic Index
1
Low
Glycemic Load
0
Low
Nutrition per serving
Calories93.4 kcal (5%)
Total Fat9.4 g (13%)
Carbs14.2 g (5%)
Sugars12.6 g (14%)
Protein1.5 g (3%)
Sodium120.1 mg (6%)
Fiber1.5 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
10 servings
Instructions
Step 1
1. Preheat oven to 250°F.
Step 2
2. Line a baking sheet with parchment paper.
Step 3
3. In a large bowl, whisk the egg whites, vanilla, and water with a fork until frothy.
Step 4
4. Add the pecans to the egg white mixture and stir until they are well coated. Add the Swerve, cinnamon, and salt. Stir until fully coated.
Step 5
5. Spread them out on your prepared baking sheet into a single layer.
Step 6
6. Bake for 45 minutes, stirring every 15 minutes.
Notes
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