Nutrition balance score
Unbalanced
Glycemic Index
71
High
Nutrition per serving
Calories3417.4 kcal (171%)
Total Fat169.7 g (242%)
Carbs447.8 g (172%)
Sugars200.3 g (223%)
Protein58.8 g (118%)
Sodium986.5 mg (49%)
Fiber43.8 g (156%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
Step 1
Preheat oven to 325 degrees
Step 2
Combine the first 6 ingredients
Step 3
In a separate bowl, whisk together the remaining ingredients
Step 4
Pour the wet ingredients over the oat mixture and stir to combine
Step 5
Place the granola mixture in a GREASED 9x13” metal pan
Step 6
Pan down until firm
Step 7
Bake for 18-20 minutes or until edges are light brown
Step 8
Cool and cut into 6x5 rows
Step 9
3 bars per baggy will stay fresh for several weeks
Notes
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