Bento with chicken salad, celery, cashews and olives

Name: Bento with chicken salad, celery, cashews and olives
Cook time: 10 min
Total time: 10 min
Cuisine: European, Italian, Mediterranean
Ingredients: 7 oz precooked chicken pieces; 2 ½ green onions; 1 tbsp dill; ¼ cup paleo mayo; 1 tbsp dijon mustard; 4 ½ sticks celery; ½ cup green olives; ¼ cup cashews

3 steps

Cook:10min

Updated at: Thu, 17 Aug 2023 10:02:28 GMT

Nutrition balance score

Good

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories484.1 kcal (24%)

Total Fat40.9 g (58%)

Carbs11.7 g (5%)

Sugars2.8 g (3%)

Protein20.4 g (41%)

Sodium585.4 mg (29%)

Fiber3.3 g (12%)

% Daily Values based on a 2,000 calorie diet

Ingredients

2 servings

7 ozchicken pieces

precooked

2.5green onions

1 Tbspdill

¼ cupmayo

paleo

1 Tbspdijon mustard

4.5 stickscelery

½ cupgreen olives

¼ cupcashews

Instructions

Step 1

Dice chicken. Thinly slice green onion. Finely chop the dill. In a small bowl, stir together paleo mayo and mustard. Fold in chicken, green onion, and dill. Season with salt and pepperto taste.

Step 2

2. Trim celery and cut into 3-inch lengths.

Step 3

3. Enjoy a chicken salad with celery sticks, green olives, and cashews.