By Dr. Darcy
Easy Chicken Salad(Dairy Free!)
Protein, lunch, dinner, chicken, budget friendly, simple, easy, quick, 123
Updated at: Thu, 20 Mar 2025 22:58:57 GMT
Nutrition balance score
Good
Glycemic Index
24
Low
Glycemic Load
0
Low
Nutrition per serving
Calories164.6 kcal (8%)
Total Fat12.6 g (18%)
Carbs0.9 g (0%)
Sugars0.4 g (0%)
Protein11.6 g (23%)
Sodium227.8 mg (11%)
Fiber0.3 g (1%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
12 ounceschicken breast
cooked, finely chopped, from 2 breasts of rotisserie chicken or you could use canned chicken for really quick and easy
⅓ cupMayo
Amazin', dairy free
½ cupcelery
chopped
⅓ cupred onion
diced, or scallions or chives
2 tablespoonschicken broth
optional
1 teaspoonDijon
½ teaspoonseasoned salt
black pepper
to taste
Instructions
Step 1
Combine all ingredients in a medium bowl and mix well. Season with salt and pepper to taste.
Step 2
Serve over salad, in an egglife or zero carb wrap,(if past week 3) or in a bell pepper or over sliced cucumbers or celery.
Notes
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