Nutrition balance score
Unbalanced
Glycemic Index
49
Low
Glycemic Load
10
Moderate
Nutrition per serving
Calories171.8 kcal (9%)
Total Fat6.7 g (10%)
Carbs21.6 g (8%)
Sugars20.7 g (23%)
Protein7 g (14%)
Sodium80.5 mg (4%)
Fiber0 g (0%)
% Daily Values based on a 2,000 calorie diet
Ingredients
10 servings
Instructions
Step 1
Combine all ingredients in a pitcher
Step 2
Freeze overnight
Step 3
Defrost 4-6 hours priot to serving
Step 4
Mix well, smashing clumps of ice and serve
Notes
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