Ris engoule
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Nutrition balance score
Unbalanced
Glycemic Index
57
Moderate
Glycemic Load
27
High
Nutrition per serving
Calories295.5 kcal (15%)
Total Fat7.2 g (10%)
Carbs48.1 g (18%)
Sugars6 g (7%)
Protein8.5 g (17%)
Sodium330.9 mg (17%)
Fiber0.7 g (2%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Bring the milk to a slow simmer. Add the rice and salt and continue cooking slowly, stirring occasionally to prevent sticking. When the rice is nearly cooked and much of the liquid is absorbed, stir in the beef broth, butter, and saffron/food coloring. The final color should be russet, a sort of golden-brown. Continue cooking slowly until all the liquid is absorbed and rice is thoroughly cooked. Remove from heat, fluff with a fork, and place in a serving bowl. Serves 4.
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