Nutrition balance score
Great
Glycemic Index
85
High
Glycemic Load
6
Low
Nutrition per serving
Calories28.9 kcal (1%)
Total Fat0 g (0%)
Carbs6.6 g (3%)
Sugars0.3 g (0%)
Protein0.8 g (2%)
Sodium2.3 mg (0%)
Fiber0.8 g (3%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Firstly in a mortal pastel add coriander seeds, cumin seeds, fennel seeds, black pepper cons and roughly crush them then keep aside for further use.
Step 2
In a kadai heat ghee and add crushed masala, onion, green chillies and saute until light brown.
Step 3
Now add the mixture of curd, asafoetida, degi red chilli powder, turmeric powder, coriander powder, salt and saute continuously on medium heat until fragrant.
Step 4
Meanwhile deep fry cubed potatoes in hot oil until golden brown and cooked completely.
Step 5
Add some water, sugar in the kadai and bring it to a boil.
Step 6
Once boiled add the fried potatoes and cook for a minute and switch off the flames. Serve hot in a serving bowl and garnish with coriander spring.
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