Willis Rosemary Chicken
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By Jeremy Willis
Willis Rosemary Chicken
4 steps
Prep:30minCook:45min
Tangy and delicious
Updated at: Wed, 16 Aug 2023 16:47:25 GMT
Nutrition balance score
Unbalanced
Glycemic Index
55
Moderate
Glycemic Load
27
High
Nutrition per serving
Calories535.4 kcal (27%)
Total Fat26 g (37%)
Carbs48.4 g (19%)
Sugars6.5 g (7%)
Protein26.2 g (52%)
Sodium599.8 mg (30%)
Fiber2.2 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Sauce
Instructions
Step 1
heat all ingredients for sauce in a pan until well combined.
Step 2
pour sauce over chicken in a shallow 9x13. top with onion rounds
Step 3
bake at 400 for 30 mins or until chicken is 3 degrees less than FDA recommendation at it's thickest point.
Step 4
pour sauce and chicken over egg noodles. serve with a veggie.
Notes
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