
By simple-veganista.com
Vegan 'Chicken' Salad
Instructions
Prep:15min
The chickpea strikes again, making for another great salad that will knock your socks off! This vegan 'chicken' salad is delicious as a sandwich filler, topped on a bed of leafy greens or make into lettuce wraps. Any way you serve this healthy salad is delicious!
Updated at: Sat, 29 Mar 2025 05:47:46 GMT
Nutrition balance score
Great
Glycemic Index
52
Low
Glycemic Load
17
Moderate
Nutrition per serving
Calories312.6 kcal (16%)
Total Fat18 g (26%)
Carbs32.4 g (12%)
Sugars14.8 g (16%)
Protein8.6 g (17%)
Sodium363.8 mg (18%)
Fiber6.7 g (24%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

3 cupschickpeas
cooked, or 2 cans, garbanzo beans, drained and rinsed

1 cupcelery
diced

½ cupdried cranberries
organic, chopped fresh would be great too

½ cupwalnuts
or pecans, roughly chopped

½ cupscallions
green onions, thinly sliced, white & green parts

½ teaspoonsalt
mineral

½ teaspoonpepper
freshly ground

⅓ cuptahini
or vegan mayo

¼ cupchampagne
white wine, or cider vinegar, i used orange muscat champagne vinegar

2 tablespoonswater
as needed if using tahini

1 tablespoonpure maple syrup

leafy lettuce

bread
Instructions
View on simple-veganista.com
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Notes
11 liked
0 disliked
Delicious
Easy
Go-to
Kid-friendly
Makes leftovers