Super Saiyan Chickpea Bowl

Name: Super Saiyan Chickpea Bowl
Prep time: 15 min
Total time: 15 min
Ingredients: 2 cups Chickpeas; 2 Zucchinis, turned into noodles; 2 Yellow Squash, turned into noodles; 1/2 medium Red Onion, sliced thin; Basil; Quinoa ** optional **; 3 cups Arugula; 1 Avocado; 1 Habanero Pepper, deseeded; 1/2 cup Walnuts; 1/2 cup Avocado Oil; 1/2 cup Spring Water; 1 tsp Sea Salt; 1 tsp Onion Powder; Juice of 1 Key Lime

3 steps

Prep:15min

A full raw vegan bowl that screams hydration from the zucchini and yellow squash. Healthy fats include avocado and walnuts. Chickpeas pack a mean fiber and protein punch. This bowl will leave you charged up!

Updated at: Thu, 17 Aug 2023 10:35:07 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

High

Nutrition per serving

Calories1683.6 kcal (84%)

Total Fat102.7 g (147%)

Carbs154.2 g (59%)

Sugars34.2 g (38%)

Protein54.2 g (108%)

Sodium824.3 mg (41%)

Fiber36.3 g (130%)

% Daily Values based on a 2,000 calorie diet

Ingredients

2 servings

FOR THE BOWL

2 cupschickpeas

0.5Red Onion

DRESSING

3 cupsarugula

½ cupwalnuts

½ cupspring water

1 tspsea salt

1 tsponion powder

1key lime

juice of

Instructions

Step 1

Combine all the dressing ingredients in a food processor. Remember, you can always adjust the seasonings + salt to satisfy your taste buds. Set aside.

Food ProcessorMix

Step 2

Using a spiralizer like the one in the video, make your zucchini and yellow squash noodles. Place it in a large bowl, along with the remaining salad ingredients and mix in the dressing.

Step 3

If you have leftover quinoa from Day 1 of the 7 Easy Chickpea Dishes series, you can pair it with this bowl or simply enjoying it as is.