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Miriam Bluming
By Miriam Bluming

Grilled Vegetable Skewers

Updated at: Sun, 17 Aug 2025 23:13:47 GMT

Nutrition balance score

Great
Glycemic Index
20
Low

Nutrition per recipe

Calories210.4 kcal (11%)
Total Fat15.2 g (22%)
Carbs17.1 g (7%)
Sugars11.1 g (12%)
Protein5.8 g (12%)
Sodium797.7 mg (40%)
Fiber5.3 g (19%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Soak skewers in water for 10 minutes
Step 2
Stack skewers with vegetables and top with oil and spices
Step 3
Wrap in foil and grill for 20 minutes rotating throughout until it is soft and somewhat shriveled. Unwrap for the last few minutes so it crisps up

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