
1/2

2/2
100%
1
Nutrition balance score
Unbalanced
Glycemic Index
74
High
Glycemic Load
19
Moderate
Nutrition per serving
Calories560.3 kcal (28%)
Total Fat37.7 g (54%)
Carbs30.9 g (12%)
Sugars4.7 g (5%)
Protein34.4 g (69%)
Sodium352.6 mg (18%)
Fiber2.1 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Mix egg and 1 Tbls soup in a large bowl
Step 2
In a separate bowl, Combine rest of soup and worcestershire sauce, set aside
Step 3
Add egg mixture to rice, onion, parsley, minced onion, pepper, ground beef, oregano, garlic, basil, and cayenne pepper
Step 4
Form into meatballs.
Step 5
Oil skillet and brown meatballs on all sides
Step 6
Spoon worcestershire mixture over meatballs
Step 7
Cover, simmer 20-30 minutes
Notes
1 liked
0 disliked
Delicious
Go-to
Moist
Spicy
Under 30 minutes











