Nutrition balance score
Good
Glycemic Index
53
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories351.1 kcal (18%)
Total Fat17.8 g (25%)
Carbs20.8 g (8%)
Sugars7.2 g (8%)
Protein26.7 g (53%)
Sodium997.5 mg (50%)
Fiber3.4 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Combine all ingredients (except oil) in a large bowl. Fold all the ingredients together until well combined. Form into meatballs.
Step 2
In a skillet over medium heat, add oil. Once hot, add meatballs. Move around meatballs so all sides get browned.
Step 3
Add pasta sauce and cover. Simmer over low heat for 10 minutes or until meatballs are fully cooked. Serve over pasta.
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