By Emily Harris
Tikka Masala Sauce
2 steps
Prep:10minCook:30min
The proportions might be off, I usually just measure with my heart when I make this. I'll try to figure out measurements next time I make this.
Updated at: Thu, 17 Aug 2023 06:40:30 GMT
Nutrition balance score
Unbalanced
Glycemic Index
28
Low
Glycemic Load
4
Low
Nutrition per serving
Calories322.5 kcal (16%)
Total Fat28.4 g (41%)
Carbs15.5 g (6%)
Sugars6.7 g (7%)
Protein4.7 g (9%)
Sodium364.3 mg (18%)
Fiber3.7 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Blend all ingredients together in a blender.
Step 2
Add to your cooked meat of choice and let simmer in a pot for 20-30 minutes.
Notes
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