By Emily Harris
Tikka Masala Sauce
2 steps
Prep:10minCook:30min
The proportions might be off, I usually just measure with my heart when I make this. I'll try to figure out measurements next time I make this.
Updated at: Thu, 17 Aug 2023 06:40:30 GMT
Nutrition balance score
Unbalanced
Glycemic Index
31
Low
Glycemic Load
5
Low
Nutrition per serving
Calories323.3 kcal (16%)
Total Fat28.8 g (41%)
Carbs15.8 g (6%)
Sugars6.9 g (8%)
Protein4.8 g (10%)
Sodium400.7 mg (20%)
Fiber4.9 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Blend all ingredients together in a blender.
Step 2
Add to your cooked meat of choice and let simmer in a pot for 20-30 minutes.
Notes
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