By Amy Lynam
Raspberry chocolate mug cake
5 steps
Prep:5minCook:4min
Updated at: Thu, 17 Aug 2023 01:07:07 GMT
Nutrition balance score
Unbalanced
Glycemic Index
61
Moderate
Glycemic Load
56
High
Nutrition per serving
Calories863.8 kcal (43%)
Total Fat52.8 g (75%)
Carbs92.6 g (36%)
Sugars56.4 g (63%)
Protein12.5 g (25%)
Sodium463.2 mg (23%)
Fiber3.7 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
in a bowl combine the flour, sugar, cocoa and espresso powderand mix well
Bowl
Spoon
cocoa powder2 Tbsp
espresso powder2 Tbsp
golden caster sugar8 Tbsp
self-raising flour8 Tbsp
Step 2
add in the eggs and beat until smooth and thick
eggs2
Step 3
gradually stir in the milk and oil
sunflower oil6 Tbsp
milk6 Tbsp
Step 4
add in the raspberries and chocolate chips
raspberries8
dark chocolate chips2 Tbsp
Step 5
divide between 2 mugs and microwave for 4-5 minutes until firm
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