Nutrition balance score
Great
Glycemic Index
40
Low
Glycemic Load
7
Low
Nutrition per serving
Calories119.8 kcal (6%)
Total Fat3.4 g (5%)
Carbs17.3 g (7%)
Sugars1.6 g (2%)
Protein6.1 g (12%)
Sodium465.4 mg (23%)
Fiber5.7 g (20%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Get your skillet heated up to a good medium high. Cook the pancetta until it begins to crisp. Remove pancetta and place on a paper towel. Keep the fat from the pancetta and add the shallot. Cook for one minute. Add the garlic and Fresno. Then add your beans and thyme and pepper to taste. Pour the chicken stock in, add some parsley and simmer for a minute or two and toss a few times. That’s it! No salt because the pancetta Dj stock both offer plenty.
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