
By confessionsofafitfoodie.com
Chopped Buffalo Chicken Salad
Instructions
Prep:20minCook:10min
This homemade chopped buffalo chicken salad recipe is made with crisp, fresh vegetables, bite-size pieces of buffalo chicken, creamy avocado, tangy blue cheese, and a homemade ranch dressing. You can get all the flavors of this favorite restaurant salad right at home!
Updated at: Sat, 08 Mar 2025 10:03:12 GMT
Nutrition balance score
Great
Glycemic Index
30
Low
Glycemic Load
4
Low
Nutrition per serving
Calories316.3 kcal (16%)
Total Fat14.6 g (21%)
Carbs12.9 g (5%)
Sugars5.6 g (6%)
Protein33.5 g (67%)
Sodium762.8 mg (38%)
Fiber4.3 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

1 lbboneless skinless chicken tenderloins
cut into bite sized pieces

salt

garlic powder

olive oil cooking spray

2 Tbspbuffalo wing sauce
or hot sauce

2 teaspoonsbutter
vegan butter, or ghee

½ cuplowfat greek yogurt
or nonfat

0.5juice from lemon

1 tspdried chives

½ tspdried dill

½ tspgarlic powder

¼ tsponion powder

¼ tspsalt

6 cupsromaine
chopped

1 cupcarrots
diced

1 cupcelery
diced

1 cupcucumbers
diced

1 cupcherry tomatoes
or grape, halved

⅓ cupblue cheese

⅓ cupavocado
diced
Instructions
View on confessionsofafitfoodie.com
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