By .jack.cooks
Caramelised Onion & Blue Cheese Steak Sandwich
6 steps
Prep:5minCook:30min
This is my all time favourite steak sandwich served best with a medium rare/ rare steak and created to be shared :)
Updated at: Thu, 17 Aug 2023 02:57:27 GMT
Nutrition balance score
Unbalanced
Glycemic Index
45
Low
Glycemic Load
6
Low
Nutrition per serving
Calories532.1 kcal (27%)
Total Fat37.5 g (54%)
Carbs12.8 g (5%)
Sugars4.2 g (5%)
Protein36 g (72%)
Sodium635.8 mg (32%)
Fiber2.1 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
- Start off by thinly slicing the onion and low and slowly cooking that in a pan with olive oil, butter, salt and balsamic vinegar
Step 2
- Season your steaks with salt and pepper then sear the fat cap, continue by searing the rest of the steak to your preferred doneness.
Step 3
- Then remove the steaks and allow them to rest (while you dance)
Step 4
- Toast the Ciabatta bread under the grill
Step 5
- Layer the sandwich with caramelised onions, rocket, steak, then blue cheese, melt the cheese under a grill and add the top half of the ciabatta.
Step 6
- Enjoy with some diluting juice and relax
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