Hot Cereal "To Go"
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Nutrition balance score
Great
Glycemic Index
56
Moderate
Glycemic Load
46
High
Nutrition per serving
Calories508.2 kcal (25%)
Total Fat12.7 g (18%)
Carbs82.6 g (32%)
Sugars1.6 g (2%)
Protein17.7 g (35%)
Sodium7.2 mg (0%)
Fiber13.2 g (47%)
% Daily Values based on a 2,000 calorie diet
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