Hot Cereal "To Go"
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Nutrition balance score
Great
Glycemic Index
55
Low
Glycemic Load
23
High
Nutrition per serving
Calories280.7 kcal (14%)
Total Fat9.4 g (13%)
Carbs42.3 g (16%)
Sugars1.9 g (2%)
Protein9.5 g (19%)
Sodium0.1 mg (0%)
Fiber7.2 g (26%)
% Daily Values based on a 2,000 calorie diet
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