Nutrition balance score
Good
Glycemic Index
60
Moderate
Glycemic Load
43
High
Nutrition per serving
Calories584.2 kcal (29%)
Total Fat22.5 g (32%)
Carbs71.9 g (28%)
Sugars36.6 g (41%)
Protein26.3 g (53%)
Sodium1246 mg (62%)
Fiber6.6 g (23%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings
1 lbhamburger meat
1can diced tomato
1can of tomato sauce
small
1 cuponions
diced
¾ cupcelery
I forgot to put that in
2 Tablespoonstomato paste
tube
¾ cupbrown sugar
2eggs
1 sleevesaltines
crushed
For carrots and potatoes
Instructions
Step 1
poured some ketchup across top of loaf and put cut up potato’s and carrots around loaf 350* for 1 hour or until temp is 160*
Step 2
I had to cook longer cause the potatoes and carrots weren’t done
Notes
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