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livingonlife101
By livingonlife101

Citrusy Salmon

5 steps
Prep:5minCook:15min
Updated at: Wed, 16 Aug 2023 17:22:44 GMT

Nutrition balance score

Good
Glycemic Index
67
Moderate
Glycemic Load
5
Low

Nutrition per serving

Calories358.7 kcal (18%)
Total Fat24.2 g (35%)
Carbs7.2 g (3%)
Sugars0.7 g (1%)
Protein28.2 g (56%)
Sodium451.9 mg (23%)
Fiber0.7 g (2%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Preheat oven to 400°
Step 2
Season salmon filets with TJ’s citrusy garlic, salt and pepper. Then squeeze lemon juice over fish.
Step 3
Mix Parmesan cheese, bread crumbs and oil
Step 4
Spoon bread crumb mixture over salmon and then top with butter
Step 5
Bake for 15 or until 120°. Broil for a few minutes if desired.

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