Chili Cornbread Casserole
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Nutrition balance score
Unbalanced
Glycemic Index
65
Moderate
Glycemic Load
68
High
Nutrition per serving
Calories820.5 kcal (41%)
Total Fat33.3 g (48%)
Carbs103.3 g (40%)
Sugars29.6 g (33%)
Protein26.9 g (54%)
Sodium1532.6 mg (77%)
Fiber11 g (39%)
% Daily Values based on a 2,000 calorie diet
Ingredients
10 servings
Instructions
Step 1
Brown hamburger with garlic and onion, drain grease and return to heat
Step 2
Add 1 can rotel, 1 can chili beans, 1 pkg chili seasoning, corn. Mix well. Pour into a 9 x13 baking dish
Step 3
Combine cornbread mix, eggs, milk, and sour cream until mixed. Carefully pour over chili mixture.
Step 4
Bake at 400 for 30 minutes or until center of cornbread is done
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