By Princess Frost
The Best 90 Second Bread Recipe
10 steps
Prep:1minCook:1min
You're going to love this 90 second bread recipe that is Keto friendly. In just seconds, make 90 second keto bread recipe for sandwiches, toast and more.
Updated at: Thu, 17 Aug 2023 13:31:50 GMT
Nutrition balance score
Unbalanced
Glycemic Index
17
Low
Glycemic Load
0
Low
Nutrition per serving
Calories136.4 kcal (7%)
Total Fat12.5 g (18%)
Carbs1.9 g (1%)
Sugars0.8 g (1%)
Protein4.9 g (10%)
Sodium444.6 mg (22%)
Fiber0.7 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Pour all the ingredients n a microwave safe bowl (mine measures 4 inches wide at the bottom).
Step 2
Use a fork, or a small whisk to whisk it together.
Step 3
Place in the microwave for 90 seconds.
Step 4
Remove from microwave and allow to cool slightly.
Step 5
Then cut in half.
Step 6
You can eat it just like this. Or for even more flavor, fry the bread (both sides) in a tablespoon of butter in a skillet.
Step 7
Then use it to enjoy some of your favorite recipes.
Step 8
Recipe Notes:
You can add in 1 to 2 tablespoons of shredded cheese, or a 1/2 teaspoon of garlic for different tastes.
Step 9
Inside this sandwich I put compliant Turkey, Fried Egg and Garlic Aloi Mayo by Primal Kitchen.
Step 10
Instead of Almond Flour you can use coconut flour and instead of butter use ghee. You can add about a tablespoon of almond milk to help smooth it out. After cooking in microwave cut it in half and cooked both sides in ghee on the stove.
View on eatingonadime.com
↑Support creators by visiting their site 😊
Notes
1 liked
0 disliked
Crispy
Delicious
Easy
Go-to
One-dish
There are no notes yet. Be the first to share your experience!












