Nutrition balance score
Great
Glycemic Index
50
Low
Glycemic Load
15
Moderate
Nutrition per serving
Calories380.3 kcal (19%)
Total Fat9.6 g (14%)
Carbs30.2 g (12%)
Sugars8.3 g (9%)
Protein45.2 g (90%)
Sodium612.4 mg (31%)
Fiber6.3 g (23%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
In a 6 quart crock pot, place the stew meat and the potatoes on the bottom.
Step 2
Place the green beans, onions, and carrots on top.
Step 3
Pour the crushed tomatoes, Worcestershire sauce and the water on top.
Step 4
Season with the salt and pepper. Cover and cook on low for 7-8 hours, or high for 3.5-4 hours. Allow it to sit for a few minutes before serving.
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