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By Lauren

Grandma's Killer Beans

8 steps
Prep:10minCook:1h
Updated at: Wed, 01 Nov 2023 22:18:41 GMT

Nutrition balance score

Good
Glycemic Index
41
Low
Glycemic Load
26
High

Nutrition per serving

Calories304 kcal (15%)
Total Fat2.2 g (3%)
Carbs63.2 g (24%)
Sugars27.2 g (30%)
Protein12.7 g (25%)
Sodium1186.5 mg (59%)
Fiber10.5 g (37%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Preheat oven to 350°.
OvenOvenPreheat
Step 2
Dump beans into colander and drain well. With a large spoon, press out all juice.
Step 3
In a large mixing bowl, add beans, small amount of ketchup and even less mustard. Stir well.
Step 4
Add onion and green pepper. Stir well.
Step 5
Add 2 handfuls of brown sugar. Stir well.
Step 6
Pour mixture into baking dish and sprinkle top with a little brown sugar.
Step 7
Bake 1 hour. If too juicy, bake another 1/2 hour.
Step 8
Find the perfect bean box and wrap covered bean dish with newspaper and a towel to keep in the heat.