Grilled Avocado with Grapefruit Salsa

Name: Grilled Avocado with Grapefruit Salsa
Prep time: 15 min
Cook time: 5 min
Total time: 20 min
Cuisine: American, Mexican, Latin American
Ingredients: 2 red grapefruits; 1/2 jalapeño , thinly sliced; 1 1/2 t sea salt; 1/4 c roasted, salted pumpkin seeds; 1/4 c chopped fresh cilantro; 1 Tbsp olive oil; 1 scallion, thinly sliced; 2 avocados, halved and pitted; 2 radishes, thinly sliced

5 steps

Prep:15minCook:5min

Updated at: Thu, 17 Aug 2023 00:17:58 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories169.2 kcal (8%)

Total Fat12.6 g (18%)

Carbs14.6 g (6%)

Sugars5.3 g (6%)

Protein2.5 g (5%)

Sodium657.6 mg (33%)

Fiber5.8 g (21%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

2red grapefruits

0.5jalapeño

thinly sliced

1 ½ tsea salt

¼ croasted salted pumpkin seeds

¼ cfresh cilantro

1 Tbspolive oil

Instructions

Step 1

Cut off the peel and white pith from the grapefruits using a sharp, thin-bladed knife. Working over a medium bowl, cut between the grapefruit membranes to release segments into a bowl.

Step 2

Squeeze all the juice from membranes in a bowl; discard membranes and seeds.

Step 3

Add jalapeño slices and sprinkle with 1/2 t salt; toss well. Stir in pumpkin seeds, cilantro, oil and scallion. Set aside.

Step 4

Preheat a grill or grill pan to high (450 - 500 degrees). Rub cut sides of avocados with oil to coat. Place avocados face down on the grill. Grill until grill marks appear and avocado is warmed through (4-7 minutes)

Step 5

Place avocados on serving plates cut sides up, and sprinkle with remaining salt. Top with grapefruit salsa and radish slices.