By minimalistbaker.com
Baked Plantain Chips + Garlicky Guacamole
Instructions
Prep:5minCook:25min
Crispy, baked plantain chips with garlicky guacamole! A satisfying alternative to corn chips, ready in just 30 minutes, with 7 wholesome ingredients!
Updated at: Sat, 05 Jul 2025 00:41:26 GMT
Nutrition balance score
Good
Glycemic Index
42
Low
Glycemic Load
8
Low
Nutrition per serving
Calories173.3 kcal (9%)
Total Fat10.5 g (15%)
Carbs20 g (8%)
Sugars2 g (2%)
Protein1.5 g (3%)
Sodium187.2 mg (9%)
Fiber3.7 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
2plantains
medium, unripe, green, starting to turn yellow, (( peeled ))
2 Tbspcoconut oil
melted, or avocado
½ tspsea salt
½ tsplime zest
optional
2avocados
medium, ripe
2cloves garlic
minced
½ cupred onion
finely diced
2 Tbsplime juice
¼ cupcilantro
minced, optional // plus more for garnish
¼ tspsea salt
plus more to taste
Instructions
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Notes
2 liked
1 disliked
Crispy
Delicious
Special occasion
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