
By minimalistbaker.com
Baked Plantain Chips + Garlicky Guacamole
Instructions
Prep:5minCook:25min
Crispy, baked plantain chips with garlicky guacamole! A satisfying alternative to corn chips, ready in just 30 minutes, with 7 wholesome ingredients!
Updated at: Sat, 08 Mar 2025 08:36:09 GMT
Nutrition balance score
Good
Glycemic Index
43
Low
Glycemic Load
8
Low
Nutrition per serving
Calories172 kcal (9%)
Total Fat10.5 g (15%)
Carbs19.5 g (7%)
Sugars1.7 g (2%)
Protein1.5 g (3%)
Sodium187.5 mg (9%)
Fiber3.6 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

2plantains
medium, unripe, green, starting to turn yellow, (( peeled ))

2 Tbspcoconut oil
melted, or avocado

½ tspsea salt

½ tsplime zest
optional

2avocados
medium, ripe

2cloves garlic
minced

½ cupred onion
finely diced

2 Tbsplime juice

¼ cupcilantro
minced, optional // plus more for garnish

¼ tspsea salt
plus more to taste
Instructions
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Notes
2 liked
1 disliked
Crispy
Delicious
Special occasion
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