Nutrition balance score
Unbalanced
Glycemic Index
54
Low
Glycemic Load
63
High
Nutrition per serving
Calories1031.4 kcal (52%)
Total Fat46.1 g (66%)
Carbs116 g (45%)
Sugars61.4 g (68%)
Protein41.5 g (83%)
Sodium213.1 mg (11%)
Fiber3.7 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
The mocha yogurt
The rest
Instructions
Step 1
Mix the Yogurt, instant coffee, chocolate syrup, milk an banana in the blender for 30 seconds on medium to high settings
Step 2
Now add 4 scoops vanilla ice cream to the blender an add your yogurt mocha an 1/4 cup milk an blender for 20 seconds on medium
Notes
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