Quick mid-week burgers.

Name: Quick mid-week burgers.
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Cuisine: American
Ingredients: 500g Minced Beef; 1 red onion; Cheese slices; 2 tsp smoked paprika; 1 beef stock cube; 1 tsp crushed black pepper; 1 tsp salt; 1 tsp Garlic powder; 1 tsp mustard powder; 4 Brioche Burger Buns; 2 tbsp light mayonnaise; 1 tbsp sriracha; 1 tsp smoked paprika; Sliced Pickles; 1/2 white cabbage; 1 red onion; 1 large carrot; 1 lime; Handful flat parsley; 50g low fat yogurt

7 steps

Prep:10minCook:15min

Bored of shop bought burgers? This simple delicious burger recipe hits big on flavour. Great for summer BBQ’s. Add whatever toppings you love with a burger.

Updated at: Thu, 17 Aug 2023 02:33:15 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Moderate

Glycemic Load

High

Nutrition per serving

Calories619 kcal (31%)

Total Fat32.7 g (47%)

Carbs47.3 g (18%)

Sugars14.8 g (16%)

Protein33.7 g (67%)

Sodium1678 mg (84%)

Fiber5 g (18%)

% Daily Values based on a 2,000 calorie diet

Instructions

Step 1

Chop and fry red onion

CooktopHeat

Frying Pan

red onion1

Step 2

Combine mined beef, fried onion, beef stock cube, 2 tbsp smoked paprika, garlic powder, mustard powder, salt and pepper

Bowl

minced beef500g

red onion1

smoked paprika2 tsp

beef stock cube1

crushed black pepper1 tsp

salt1 tsp

garlic powder1 tsp

mustard powder1 tsp

Step 3

Form 4 large burger patties from the mixture and place on a baking sheet under the grill in the oven turning occasionally until cooked through. Adding sliced cheese towards the end of cooking. Handy tip! Roll the burger mix into 4 large balls, place each one between two sheets of baking paper and squish with the bottom of a saucepan. Make them thinner than desired as they will shrink during cooking.

Baking sheet

OvenHeat

cheese slices

Step 4

Mix the burger sauce ingredients

Bowl

crushed black pepper1 tsp

salt1 tsp

light mayonnaise2 Tbsp

smoked paprika1 tsp

Step 5

Slice and toast the burger buns lightly

Knife

OvenHeat

Step 6

Combine and serve, add whatever additional toppings you like, onion rings, lettuce, tomato’s, pickles to complete your ultimate burger.

Step 7

I like a fresh coleslaw on the side here is my quick recipe for it. Finely slice the white cabbage, carrots, red onion. Mix with low fat yogurt, chopped parsley and squeeze in the juice of 1 lime. Serve on the side.

Knife