Lemon and caper chicken

Quick and simple chicken recipe - great with rice or potatoes!!

Great

% Daily Values based on a 2,000 calorie diet

Step 1

Heat a frying pan on a medium heat and add a few sprays of fry light/oil.

Step 2

Add the chicken, salt, pepper (to taste) and thyme and cook the chicken for around 10 minutes until golden and cooked through.

Step 3

Add the lemon juice, vegetable stock and capers and bring to a simmer.

Step 4

Place a lid on the pan, and simmer for around 10 minutes until the liquid has reduced.

Step 5

Whilst the chicken is cooking, cook the rice and broccoli according to packet instructions.

Step 6

Serve the rice, and add the chicken and sauce on top. Add a sprinkling of fresh parsley on top and serve with broccoli on the side. Also nice with hot sauce.