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broccyourbody.com
By broccyourbody.com

One Pot Crispy Chicken Thighs & Rice

Updated at: Wed, 08 Oct 2025 16:44:03 GMT

Nutrition balance score

Good
Glycemic Index
63
Moderate
Glycemic Load
28
High

Nutrition per serving

Calories497.2 kcal (25%)
Total Fat17.9 g (26%)
Carbs43.4 g (17%)
Sugars2.6 g (3%)
Protein38.5 g (77%)
Sodium1207.5 mg (60%)
Fiber2.3 g (8%)
% Daily Values based on a 2,000 calorie diet