Nutrition balance score
Good
Glycemic Index
51
Low
Glycemic Load
47
High
Nutrition per serving
Calories648.3 kcal (32%)
Total Fat21.5 g (31%)
Carbs90.9 g (35%)
Sugars11.9 g (13%)
Protein26.1 g (52%)
Sodium1345.7 mg (67%)
Fiber8 g (29%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Boil a kettle
Step 2
Heat a large, wide-based pan (preferably non-stick) with a drizzle of olive oil over a medium heat
Step 3
Once hot, add the bacon lardons and cook for 8 min, stirring frequently, or until golden and crispy
Step 4
While the bacon lardons are cooking, peel and finely dice the brown onion[s]
Step 5
Peel and finely slice (don't chop) the garlic
Step 6
Slice the baby plum tomatoes in half
Step 7
Once the lardons are crispy, transfer them to a plate and return the pan (and oil!) to a medium heat
Step 8
Add the diced onion with a pinch of salt and cook for 6-7 min or until softened
Step 9
Dissolve the tomato paste and vegetable stock mix in 200ml [300ml] boiled water – this is your tomato stock
Step 10
Once the onion has softened, add the halved tomatoes, sliced garlic, dried oregano and chilli flakes (can't handle the heat? Go easy!) to the pan and cook for 4-5 min further or until the tomatoes have broken down into a sauce
Step 11
Once broken down, add the tomato stock with a pinch of sugar and cook for 3-4 min further or until the sauce has thickened
Step 12
Meanwhile, add the spaghetti to a pot of boiled water with a generous pinch of salt, bring to the boil over a high heat and cook for 8-10 min or until cooked with a slight bite
Step 13
Once done, drain the cooked spaghetti and reserve a cup of the starchy pasta water
Step 14
While the spaghetti is cooking, chop the basil finely, including the stalks
Step 15
Add the drained spaghetti to the sauce with half the chopped basil and half the crispy lardons (save the rest for garnish!) and give everything a good mix up until the sauce coats the pasta – this is your spaghetti Amatriciana
Step 16
Tip: Add a splash of starchy pasta water if it's looking a little dry
Step 17
Serve the spaghetti Amatriciana and garnish with the remaining crispy lardons and chopped basil
Step 18
Sprinkle over the grated Italian hard cheese and season with a good grind of black pepper
Step 19
Enjoy!
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Notes
3 liked
0 disliked
Easy
Special occasion
Under 30 minutes
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