By Amy Lynam
Spicy Crispy Nuggets
9 steps
Prep:10minCook:15min
Updated at: Thu, 17 Aug 2023 05:35:22 GMT
Nutrition balance score
Good
Glycemic Index
70
High
Nutrition per recipe
Calories1582.1 kcal (79%)
Total Fat41.9 g (60%)
Carbs196.9 g (76%)
Sugars0.7 g (1%)
Protein99.2 g (198%)
Sodium1715.8 mg (86%)
Fiber5.6 g (20%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
Step 1
add the minced chicken into a bowl
Step 2
add in the salt, white pepper and cornstarch and mix
Step 3
Shape into chicken nugget shapes
Step 4
freeze for 30 mins
Step 5
mix together the remaining ingredients other than the water
Step 6
coat the chicken in the flour mixture
Step 7
when all the chicken nuggets are coated, add in the water to the remaining flour mixture
Step 8
coat the nuggets in the batter
Step 9

deep fry or bake in the oven until cooked through
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