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Olivia Mitchell
By Olivia Mitchell

Roti

Instructions
Prep:15minCook:10min
This is a super quick (and healthier than normal), way to make South East Asian flatbread, otherwise known as roti. It’s the perfect accompaniment to any of my curries and is the base of one of my favourite dishes from my travels in Sri Lanka - Kottu!
Updated at: Thu, 17 Aug 2023 10:34:29 GMT

Nutrition balance score

Unbalanced
Glycemic Index
75
High
Glycemic Load
12
Moderate

Nutrition per serving

Calories107.7 kcal (5%)
Total Fat3.8 g (5%)
Carbs15.9 g (6%)
Sugars0.1 g (0%)
Protein2.2 g (4%)
Sodium388.2 mg (19%)
Fiber0.6 g (2%)
% Daily Values based on a 2,000 calorie diet

Notes

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