Snickers Shake

Name: Snickers Shake
Cuisine: American
Ingredients: 1/2 cup milk, fat-free; 2 Tbsp protein powder, CSE brownie batter; 30g banana, sliced frozen; 1 Tbsp rolled oats, old-fashioned; 2 tsp peanut butter; 1 tsp cocoa powder; 6-8 ice cubes; 2 Tbsp Reddi Whip; Caramel Syrup, walden farms

1 step

Updated at: Thu, 17 Aug 2023 12:38:09 GMT

Nutrition balance score

Good

Glycemic Index

Moderate

Glycemic Load

High

Nutrition per serving

Calories354.5 kcal (18%)

Total Fat12.5 g (18%)

Carbs44.1 g (17%)

Sugars31.4 g (35%)

Protein18.4 g (37%)

Sodium198.7 mg (10%)

Fiber3.2 g (11%)

% Daily Values based on a 2,000 calorie diet

Ingredients

1 servings

½ cupmilk

fat-free

2 Tbspprotein powder

brownie batter

30gbanana frozen

sliced

1 Tbsprolled oats

old-fashioned

2 tsppeanut butter

1 tspcocoa powder

6ice cubes

2 TbspReddi Whip

Caramel Syrup

Instructions

Step 1

Place milk, protein powder, bananas, oats, peanut butter, cocoa powder and ice in a blender. Blend on high until smooth. Top with Reddi Whip and caramel syrup.

Notes

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