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By will

Weight Gainer Protein Shake

2 steps
Cook:5min
Updated at: Thu, 17 Aug 2023 13:10:36 GMT

Nutrition balance score

Unbalanced
Glycemic Index
55
Moderate
Glycemic Load
105
High

Nutrition per serving

Calories1354.6 kcal (68%)
Total Fat62.2 g (89%)
Carbs150.2 g (58%)
Sugars108 g (120%)
Protein49.1 g (98%)
Sodium698.9 mg (35%)
Fiber7.1 g (25%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Mix all in a blender
Step 2
Optional add whip cream an caramel topping an chocolate topping

Notes

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