Nutrition balance score
Unbalanced
Glycemic Index
47
Low
Glycemic Load
13
Moderate
Nutrition per serving
Calories258.6 kcal (13%)
Total Fat17.5 g (25%)
Carbs26.3 g (10%)
Sugars22.7 g (25%)
Protein0.4 g (1%)
Sodium140.1 mg (7%)
Fiber2.6 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Core & slice apples; place into med.-sized bowl. Immediately, pour lemon juice over apple slices (to prevent browning.)
Step 2
Melt butter in 10” skillet over med.
Step 3
Stir in brown sugar, cinnamon, & nutmeg. Cook, stirring (30 sec.)
Step 4
Add sliced apples; stir to coat.
Step 5
Cook (12-15 min.); stir until apples have softened. (The exact timing depends on size of your apple slices.)
Step 6
Remove from heat & serve warm.
Step 7
SERVING SUGGESTIONS: Serve over oatmeal, in baked oatmeal, or use in overnight oats. As a topping for pancakes, french toast, or waffles. Mixed in with yogurt. Over ice cream.
View on Joanie Zisk - One Dish Kitchen
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