Nutrition balance score
Unbalanced
Glycemic Index
56
Moderate
Glycemic Load
24
High
Nutrition per serving
Calories272.6 kcal (14%)
Total Fat10.6 g (15%)
Carbs42.4 g (16%)
Sugars24.1 g (27%)
Protein4.6 g (9%)
Sodium87.4 mg (4%)
Fiber2 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
![4 peeled and chopped pears](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764779/graph/fooddb/2228beb61e71b920ceacb16df5c98fba.jpg)
4pears
peeled and chopped
![½ cup brown sugar](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1552312237/custom_upload/cbf086e8c3e5542c06e094f36cea1378.jpg)
½ cupbrown sugar
![¼ tsp cinnamon](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764778/graph/fooddb/eda8c1298c77c2efcfd6af1f4c6c7378.jpg)
¼ tspcinnamon
![¼ tsp nutmeg](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764588/graph/fooddb/9c5e71cfd562eb06d66be9997084c9de.jpg)
¼ tspnutmeg
![½ cup water](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764503/graph/fooddb/948118c5009748cca5f232ad8df3b3a5.jpg)
½ cupwater
![2 tbsp tapioca starch](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764703/graph/fooddb/8ac9a0c9320e4d44f6f98f3ff9bd78fe.jpg)
2 Tbsptapioca starch
![2 tbsp chopped pecans](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1567629235/custom_upload/6c56714d1e2b1b76361ba107d33ac22e.jpg)
2 Tbspchopped pecans
![1 package potsticker or wonton wrappers](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1563975223/custom_upload/73fe5b97d03242f0959a3934451a99e6.jpg)
1 packagepotsticker wrappers
or wonton
Caramel Sauce
Instructions
For the pear filling & cobbler
Step 1
Add chopped pears, brown sugar, chopped pecans, cinnamon, nutmeg, and water to sauce pan and cook for 12-14 minutes on medium heat. Make sure the pears are tender 🍐
Step 2
Add tapioca starch and stir. Cook for 1-2 minutes more.
Step 3
Fill potsticker/wonton wrappers with pear filling. Air fry, or fry.
Caramel sauce
Step 4
Cook the sweetened condensed coconut milk for about 20 minutes on low. Gently stir every few minutes.
Step 5
Allow the sauce to cool for about 2 minutes, add the oat milk, and stir until creamy.
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