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0
Nutrition balance score
Good
Glycemic Index
27
Low
Nutrition per recipe
Calories306.5 kcal (15%)
Total Fat24.5 g (35%)
Carbs20.1 g (8%)
Sugars7.5 g (8%)
Protein7.4 g (15%)
Sodium198.7 mg (10%)
Fiber8.5 g (30%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
0.5cauliflower
grated, 1 bag of cauliflower rice
2 stalkskale
trimmed and chopped
2 tablespoonsunsalted butter
divided, or olive, or coconut oil
0.5white onion
chopped
2cloves garlic
minced
2 tablespoonsvegetable stock
or chicken stock
0.5juice of lemon
1 teaspoonred chili pepper flakes
optional
2 tablespoonsfresh parsley
chopped
1 tablespoonscallion
chopped
Instructions
View on eatwell101.com
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Notes
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