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Ana Ribeiro Samina
By Ana Ribeiro Samina

pork shoulder

Award-winning public speaker, New York Times bestselling author and world-renowned health expert, Dr. Sarah Ballantyne, PhD (aka The Paleo Mom) believes the key to reversing the current epidemics of chronic disease is scientific literacy. She creates educational resources to help people regain their health through diet and lifestyle choices informed by the most current evidenced-based scientific research.
Updated at: Thu, 17 Aug 2023 00:12:32 GMT

Nutrition balance score

Unbalanced
Glycemic Index
23
Low

Nutrition per serving

Calories2391.8 kcal (120%)
Total Fat154.1 g (220%)
Carbs20.5 g (8%)
Sugars1.5 g (2%)
Protein218.5 g (437%)
Sodium5412.5 mg (271%)
Fiber6.1 g (22%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on thepaleomom.com
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