Greek Yogurt

Name: Greek Yogurt
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Cuisine: Greek, European, Mediterranean
Ingredients: 1/2 cup Plain Greek Yogurt

1 step

Prep:5minCook:5min

1 ingredient 5 minutes 1 serving

Updated at: Thu, 17 Aug 2023 12:05:13 GMT

Nutrition balance score

Good

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories121.2 kcal (6%)

Total Fat6.2 g (9%)

Carbs5 g (2%)

Sugars5 g (6%)

Protein11.2 g (22%)

Sodium43.7 mg (2%)

Fiber0 g (0%)

% Daily Values based on a 2,000 calorie diet

Ingredients

1 servings

½ cupplain greek yogurt

Instructions

Step 1

Scoop into a bowl and enjoy!

Notes

1 liked

0 disliked

Shannon Hagel· 2 years ago

Toppings Fresh or frozen fruit, granola, bee pollen, nuts, coconut, honey or maple syrup. Dairy-Free Use coconut, almond or cashew yogurt instead.