Greek Yogurt

Name: Greek Yogurt
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Cuisine: European, Mediterranean, Greek
Ingredients: 1/2 cup Plain Greek Yogurt

1 step

Prep:5minCook:5min

1 ingredient 5 minutes 1 serving

Updated at: Thu, 17 Aug 2023 12:05:13 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories234.8 kcal (12%)

Total Fat15 g (21%)

Carbs10 g (4%)

Sugars2.5 g (3%)

Protein15 g (30%)

Sodium31.2 mg (2%)

Fiber0 (0%)

% Daily Values based on a 2,000 calorie diet

Ingredients

1 servings

½ cupplain greek yogurt

Instructions

Step 1

Scoop into a bowl and enjoy!

Notes

1 liked

0 disliked

Shannon Hagel· 4 years ago

Toppings Fresh or frozen fruit, granola, bee pollen, nuts, coconut, honey or maple syrup. Dairy-Free Use coconut, almond or cashew yogurt instead.