Nutrition balance score
Good
Glycemic Index
46
Low
Glycemic Load
32
High
Nutrition per serving
Calories377.1 kcal (19%)
Total Fat8.1 g (12%)
Carbs68 g (26%)
Sugars30.1 g (33%)
Protein10.9 g (22%)
Sodium18.5 mg (1%)
Fiber6.3 g (23%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
You can use Greek yogurt or cottage cheese. Here I used 1 Greek yogurt :)
Step 2
Add some red fruits.
Step 3
Then some chocolate chips and oatmeal.
Step 4
And to finish a little agave syrup to sweeten naturally!
Notes
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