Nutrition balance score
Unbalanced
Glycemic Index
59
Moderate
Glycemic Load
22
High
Nutrition per serving
Calories475.8 kcal (24%)
Total Fat24 g (34%)
Carbs36.5 g (14%)
Sugars34.6 g (38%)
Protein25.4 g (51%)
Sodium2103.6 mg (105%)
Fiber0.4 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
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2 lbswings
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1 TbspCreole seasoning
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½ Tbsplemon pepper seasoning
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1 tsponion powder
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1 tspgarlic powder
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1 tsppaprika
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1 TbspSazón seasoning
Hot Honey Henny Sauce
Instructions
Step 1
Pre heat grill to 350 F.
Step 2
Seasoning wings and grill until minimum internal temperature 165 F.
Step 3
Meanwhile, prepare the sauce. I’m a small saucepan over medium heat, melt butter and add garlic. Sauté for 2 minutes or until fragrant. Add hot sauce, honey, Italian seasoning, and Hennessy. Bring to a boil, stirring occasionally. Reduce heat to a simmer and cook for about 5 minutes.
Step 4
Place wings in a bowl, pour the sauce, and toss to combine
Notes
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