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Jaycee Harris II
By Jaycee Harris II

Balsamic Mustard Flank Steak

Updated at: Thu, 17 Aug 2023 07:36:52 GMT

Nutrition balance score

Good
Glycemic Index
47
Low
Glycemic Load
3
Low

Nutrition per serving

Calories610.5 kcal (31%)
Total Fat41.4 g (59%)
Carbs6.7 g (3%)
Sugars4.9 g (5%)
Protein49.7 g (99%)
Sodium692.2 mg (35%)
Fiber0.7 g (3%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Whisk balsamic vinegar, olive oil and mustard together to form a marinade.
Step 2
Put the steak directly into the marinade. Seal and put marinated meat in the fridge for 3 hours or overnight.
Step 3
Remove from fridge and let it cool down.
Step 4
Preheat the air fryer.
Step 5
Put the steak into the preheated air fryer, choose the steak preset function. Press start. Flip over halfway through frying to check and get the texture that you like.
Step 6
Once cooked, let it cool for a few minutes. Slice to your desired thickness.
Step 7
Add salt and pepper to taste. Enjoy!