Big Mac in a Bowl (Big Mac Salad) Keto, Low Carb, GF

Unbalanced

% Daily Values based on a 2,000 calorie diet

Step 1

Over medium-high heat, warm a large skillet and add 1 Tbsp of olive oil to the pan. Add the ground beef, salt, pepper, and garlic clove. Stir and cook the ground beef until it’s no longer pink in the middle, which will take about 6-7 minutes. Drain some of the grease. (And yes, you heard me right, add oil to the meat and then drain the grease. 😉 Adding the oil imparts so much flavor into the ground beef that seriously shouldn’t be skipped. You know how you’d never eat plain chicken breast without cooking it with oil or seasoning, well you shouldn’t do that with your ground beef either!)

Step 2

Set aside and let cool down while you prep the remaining low carb Big Mac salad ingredients.

Step 3

Prepare the remaining salad ingredients by slicing the pickles, mincing the onion, shredding the cheese, and chopping the iceberg lettuce. Set aside.

Step 4

Make the Sauce: In a small bowl, add all of the ingredients for the Big Mac sauce, including the mayo, pickle relish, ketchup, yellow mustard, sweetener, garlic salt, and onion powder.

Step 5

Lay the lettuce in the bottom of 4 bowls, or in as many low carb Big Mac salad bowls as you’re making. If you’re a hearty eater, this recipe might just be 2-3 servings.

Step 6

Sprinkle the burger meat on top of the lettuce. Then add the pickles, onion, and shredded cheese. An alternative to sprinkling over the top of your salads would be to group each topping individually in a bowl. It adds a fancier presentation getting served that way.

Step 7

Drizzle lots of Big Mac sauce over the salad or serve the dressing on the side. The sauce and yummy toppings are what give the salad so much flavor. Feel free to add as many pickles, onions, and cheese as desired. Enjoy!

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