By Rubba Dubba
Almond and coconut "bread buns"
4 steps
Prep:5minCook:13min
Simple recipe for quick snack. I like to cut them in half and have them plain with butter, or peanut butter and honey, jam would work too and possibly some savoury (:
Updated at: Thu, 17 Aug 2023 03:52:35 GMT
Nutrition balance score
Unbalanced
Glycemic Index
31
Low
Glycemic Load
1
Low
Nutrition per serving
Calories147 kcal (7%)
Total Fat12.1 g (17%)
Carbs4.7 g (2%)
Sugars0.8 g (1%)
Protein5.5 g (11%)
Sodium98.2 mg (5%)
Fiber3.2 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Heat oven to 170°C
Step 2
Mix wet ingredients together
Add the dry ingrea
Step 3
Add the dry ingredients, mix well. it will be quite runny
Step 4
Seperate four ways onto parchment paper and bake for 10-12 mins.
Notes
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