Nutrition balance score
Unbalanced
Glycemic Index
56
Moderate
Glycemic Load
39
High
Nutrition per serving
Calories570.5 kcal (29%)
Total Fat22.8 g (33%)
Carbs69 g (27%)
Sugars7 g (8%)
Protein21.5 g (43%)
Sodium237.8 mg (12%)
Fiber2.7 g (10%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Boil pasta per packet, drain once cooked and leave aside
Step 2
Warm milk in pan, take off heat before boiling and pour into measuring jug
Step 3
Melt butter in pan on medium heat
Step 4
Add flour to melted butter and beat until it forms a ball (roux). Let roux cook for 2-3 minutes to cook off flour
Step 5
Slowly add milk in small amounts, beat milk into roux until there is no liquid left in the pan
Step 6
Once all milk is added sauce should be smooth
Step 7
Season sauce and add grated cheddar, stir until cheddar melted
Step 8
Mix with pasta, serve as is or add toppings or more cheese and place under grill until golden
Notes
2 liked
1 disliked
Easy
Go-to
Kid-friendly
Under 30 minutes
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